When it comes to digital business, we know things are moving fast.

And our research tells us the pace of change is taking its toll on business leaders – with almost 9 in 10 telling us tech has made them feel anxious or stressed at work.*

It’s our mission to turn that narrative around. 

What’s the BT Business Reboot all about? 

We’ve teamed up with business mindfulness advocate Sarah Willingham and meditation guru Izzy Judd to create a series of guided meditations that help businesses get into the right headspace and tackle tech transformation, head on. 
 

Here’s Sarah and Izzy to explain more. 

Ready to relax? Listen now

From cyber security to AI, hybrid working to big data and the cloud – these guided mediations are specifically designed for businesses facing tech overwhelm. 

Join us and meditation expert Izzy Judd to take a moment to reconnect with yourself.

  

  

  

  

  

 

*Research commissioned by BT and conducted by Censuswide among 2,000 UK business decision makers, between 26 March and 5 April 2024.

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